Making small changes to your exercise routine can help you get a better workout while going green at the same time. It’s a win-win.
Celebrate National Mediterranean Diet Month with this zesty salad made with chickpeas.
Busy parents can have difficulty making time for medical appointments. But don't skip well-child visits: They are the time for vaccinations, important health screenings, a check of your child’s development, and for you to ask questions and voice concerns.
When the weather warms up, you may start to think about taking your kids to the pool or beach. How's your swimming safety knowledge?
Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.
Most people get an occasional bout of heartburn—that burning feeling in the chest about a half-hour after eating. But if you get it often, you may have GERD.
This timesaving video helps support shared decision making with easy-to-understand information on risks, benefits and alternatives. Emphasizes permanent nature of the procedure.
Some personal hygiene products contain preservatives called parabens, which have estrogen-like properties. Do these chemicals raise the risk for breast cancer? Experts say more research is needed to know for sure.
Copyright 2015 Holzer Health System. All rights reserved.