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Tap Water: Quality and Safety

Clean, safe drinking water is important for good health. The EPA sets quality and safety standards for drinking water. Learn more about these standards and how you can be sure your water is safe.  

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School Yourself on Scoliosis

Ferret out the facts on this condition that most commonly develops during the early teen years.

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Lighten Up! Back to School Backpacks

As the school years go by, the backpacks get heavier. Follow these tips to make sure your student packs safely.

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The Power of Healthy Foods

Dark chocolate, fiber-rich foods, and coffee: All may help you live a healthier life when paired with a nutritious diet.

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WELLNESS CENTER
Smoking Cessation
Smoking Cessation
You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
Orthopedics
Orthopedics
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
Older Adults
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Answer this one: If you have a streptococcal infection, what is a good way to prevent its spread?

    Your target heart rate is the range at which sustained physical activity—running, cycling, swimming laps, or any other aerobic exercise--is considered safe and effective.

    Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.

      MULTIMEDIA

      A hip fracture occurs when the hip bone cracks or breaks. Hear about how a hip fracture is treated and what steps you can take to prevent it.

      Children just learning to walk (or run) can sustain an injury if they fall with a pacifier, bottle, or sippy cup in hand. According to nationwide survey, most injuries are cuts to the mouth.

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