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The Connection Between Stress and Pain

Stress and chronic pain have a complex relationship. Living with pain day after day can be stressful—and stress can make chronic pain even worse.

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4 Questions to Ask Yourself As You Age

While no one wants to think about going it alone as they age, you should be prepared in case you find yourself in that situation. Asking yourself four questions can help you make sure you’re prepared for the future.

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Furniture Falls Can Hurt Kids

Even the most safety-conscious parents may miss this danger to children—a piece of furniture, a television, or an appliance tipping over when a child is climbing on it or another child pushes it over.

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WELLNESS CENTER
Mental Health
Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Heart Disease
Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Older Adults
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    True or false: Polio vaccines should be kept up-to-date throughout your lifetime.

    When a person is attempting to have a baby, fertile times become an important factor. Using information about your cycles will help to predict your more fertile times and when you will ovulate.

    Sometimes, people who abuse drugs aren't aware they have a problem. This assessment is for people who regularly use drugs and wonder if they have issues with abuse or addiction.

      MULTIMEDIA

      A pressure ulcer is a sore that results from the death of the skin and its underlying tissue in areas of the body that receive pressure. This occurs when a patient sits or lies still for long periods. This video describes how pressure ulcers develop, what treatment is available, and how they can be prevented.

      Question: Which is more important for health, how much your weigh or how fit you are?

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