Millions of older adults fall each year, leading to injuries and emergency room visits. Most of these falls happen at home, and taking certain safety measures can prevent many of them.
Losing weight can be hard, and it's even more challenging to keep the weight off. But the same tactics that helped you lose weight can help you maintain a healthy weight.
Information about COVID-19 continues to evolve. Learn how you can keep you and your family safe as this infectious disease continues to circulate. You'll find details about symptoms, treatment, and prevention, including vaccines.
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more...
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When...
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
Answer this one: In which situation(s) should you call an ambulance instead of driving to the hospital emergency department?
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is...
Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women...
Diverticuli are herniations in the muscular layer of the colon that make small, saclike swellings. Diverticulitis occurs when diverticuli become...
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